Rachel Pook Yoga Classes in North Devon





Yoga in Appledore North Devon


Regular yoga classes are currently on pause. Please drop me an email {racheljaynepook@gmail.com} if you would like to be added to my mailing list to stay informed of any upcoming workshops or new classes.




About Rachel…


Hi and welcome… I facilitate yoga classes and workshops in Appledore, Devon.

A little bit about how I got here; travelling aged 21 took me to Byron Bay, Australia where I attended my first yoga class.
I loved it immediately, movement that calmed my mind and made my body feel good. Something I’d never experienced before.
Returning to the UK I found iyengar yoga and spent 10 years practising to offset the rat race of a career in journalism and media.

An adventure in South America brought me to an awesome yoga school named Otra Ola and it was here the seed was planted that inspired me to teach.
After the birth of my daughter I completed my 200 hours teaching training with the amazing Mercedes Ngoh at Yeotown in 2012.

Since then I’ve been on a yoga exploration adventure, trained in vinyasa flow with an iyengar background I now draw from many different influences for my classes. Expect the unexpected! Music, movement and mindfulness all play a part and I create a space to explore truth and connection.
Cutting out the noise and tuning in to yourself is a powerful art which I try to facilitate in my classes.

In 2015 I had the pleasure of training in pregnancy yoga with the powerful Uma Dinsmore-Tuli (whilst pregnant with my little boy) and I’m very excited to be embarking on a mentorship which my current teach Naomi Absalom this year. I’ve also started a little side project called the Satya Connection, in it’s current form it exists as a blog, take a look here. It is the seed of an idea, the concept of which runs through my life and my yoga practise as a whole and I’m excited to see what it will evolve into. Much more to come…




Move, Breathe and Connect…


My aim is to create a space that facilitates connection and the exploration of truth in whichever form that may take. I believe that walking your true path amongst the noise takes a lifetime of practise.

Classes include music, breathwork, movement and zero expectations. Show up, connect and explore where that takes you.



Find a place to slow down and listen…


contact me…


Drop me a line at racheljaynepook@gmail.com or call on 07890631313.
Alternatively find me at facebook.com/rachelpookyoga
Private classes can be either in Appledore, London or wherever works for you!



ps…some inspiring links…


Awesome retreats run by fabulous people:
http://scandoir.com/

Yoga in Cornwall
Amazing private and group classes
(she is a pilates guru too!)
http://www.jennyduftonyoga.com/

The perfect place to retreat in the UK (and where I did my yoga teacher training):
http://www.yeotown.com/

Fabulous, handmade, beautiful belts:
http://goldenbearbelts.com/

Stunning photography (and Rosie took the shots for my site!):
http://rosieanderson.co.uk/

A wonderful place to practice if you are Sydney-side:
http://www.manlyyoga.com.au/

Yoga in Ecador – inspirational:
http://www.otraola.com/